With certifications in multiple areas of the fitness domain, Group/Individual/Nutrition/Strength & Training/Body Building, and Competitive Fitness.  Itea takes your fitness goals seriously.  She understands that losing weight and gaining muscle can be challenging, and her goal is to help you overcome hurdles and reach your goals. She analyzes your body type, BMI, and metabolism, to create your individualized fitness plan to become a healthier... "you".

With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. I will personally work with you to keep you on track and motivated to reach your goals. 
 

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.